What is included in this Self Love Handbook?

  • Over 70 Pages of Content
  • 22 Pages for Reading - What is Self Love? Self Love is Not Selfish, Setting Boundaries and Saying No, Comparision and Self Love, Social Media and Self Love, Protecting your Energy, Keep Learning, Self Love is not a One Size fits All, Self Love and your Menstrual Cycle, Self love and Cycles of Life
  • 15 Self Love Exercises
  • Your Daily Love Spell Template
  • A Love Letter to Yourself Template
  • Gratitude Prompts for Self Love
  • Blank Gratitude Page
  • 56 Self Love Affirmation Cards
  • 10 Self Love Quotes for your Inspiration and Motivation
  • Self Love Goal Setting Sheet
  • Self Love Checklist Template
  • Self Love Journal Template
  • A 5 Minute Guided Meditation Recorded Link
  • Self Love Reminders
  • A Blank Note Page
Who is this handbook for?

This handbook has been designed for women as a self help guide to personal growth. It is designed to empower you on your journey to self-discovery and self-love. It addresses various aspects, including navigating self-love, managing comparisons in the age of social media, setting boundaries, and protecting your energy. Emphasising that self-love is not a one-size-fits-all concept, the handbook provides exercises to explore and celebrate individual uniqueness, breaking down self-limiting beliefs. It incorporates gratitude prompts and journaling for reflection, fostering a positive mindset.

The handbook acts as a personal cheerleader, guiding individuals through goal-setting processes to boost confidence and become the best version of themselves. It serves as a holistic tool for individuals seeking to enhance their well-being and embrace their authentic selves.

What are the aims of this handbook?

With over 70 pages of content, this handbook aims to provide you with information, tools and tips to help you to feel the love, appreciate yourself, and soak up all of the happiness that life has to offer.

With the help of the exercises, you can begin to break down those pesky barriers and light up that fire inside of you, so you can truly discover who you are and LOVE yourself for it!

So, are you ready to take the leap? Let's go!!!

Can I share this handbook with my friends and family?

The handbook license permits the use of resources for you (the purchaser) within your immediate household ONLY.

This includes using it in different venues, such as during holidays or whilst at coffee shops etc.

However, sharing with people outside of your immediate household goes against the license terms.

Respecting copyright laws is not only ethical but also contributes to the development of new and innovative resources for everybody to enjoy and value.

Please contact angela@beyoutoblossom.co.uk for a quote for a multi-licencse to use within a wider setting.

How will I receive my handbook?

Upon processing your payment, you will instantly receive access to the digital download. Additionally, a download link will be sent to the email address provided for your convenience. In the unlikely event of technology failure or any unforeseen issues with the delivery of your digital download, please contact us angela@beyoutoblossom.co.uk so we can rectify this as soon as possible.

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